⑲ Introduction of each pre-choreography

The following is written in German.

🎵 INTRODUCING PRE-CHOREOGRAPHED DANCE PROGRAMS OTHER THAN ZUMBA
※Pre-choreographed programs are dance workouts with pre-set choreography that allows for the same lesson content regardless of location.

As briefly mentioned in MITSURU Article ⑬, here is a renewed introduction of pre-choreographed “dance-only” programs currently offered at major sports clubs in Japan.
※The following is partially excerpted from official websites.

【BODYJAM】

BODYJAM is a fitness program from New Zealand.

FEATURES OF BODYJAM

Dance Workout
Hip-hop, street dance, samba, R&B, and other styles are incorporated into this cardio-based dance workout.
You can have fun moving your body to the latest club music!

Les Mills Program
Offered by Les Mills, a world-renowned fitness program development company.
The program is structured based on scientific research, making it both effective and engaging.

【RITMOS】

RITMOS® is a dance fitness program that originated in Argentina.

FEATURES OF RITMOS

Diverse Music and Dance
A rich fusion of styles like Latin, hip-hop, jazz, reggaeton, and aero dance.
You’ll never get bored, and it always feels fresh and exciting!

【MEGADANZ】

Megadanz is a program from Argentina, provided by Radical Fitness.

FEATURES OF MEGADANZ

Variety of Dance Styles
Latin, hip-hop, reggaeton, disco, jazz—multiple genres experienced in just one lesson!

Radical Fitness
Also offers a variety of other programs like FIGHT DO (martial arts-based) and OXIGENO (yoga-based).

【BAILA BAILA】

BAILA BAILA is a fitness program from Spain.

FEATURES OF BAILA BAILA

Mediterranean Dance Workout
Based on Latin dance, it blends various styles so that everyone can enjoy the unity of music and choreography!

【LES MILLS DANCE】

An innovative dance program provided by Les Mills, originating in New Zealand.

FEATURES OF LES MILLS DANCE

Fresh New Format
Offers a new structure that sets it apart from traditional dance workouts!

【Group Groove】

Group Groove is a program from the U.S., provided by MOSSA.

FEATURES OF GROUP GROOVE

Wide Range of Dance Styles
Urban, club, Latin dance—you can enjoy rich rhythms and dynamic movement!

【SALSATION】

SALSATION® was created in 2015 by Alejandro Angulo, a choreographer from Venezuela.

FEATURES OF SALSATION

Learn by Imitating the Instructor
There are no counts or verbal cues—just watch, feel, and follow.
Enjoy the joy of moving your body naturally through intuitive learning!

【UNIVERSAL MUSIC WORLD DANCE】

UNIVERSAL MUSIC WORLD DANCE (UMWD) is a dance program from the U.S., provided by Universal Music.

FEATURES OF UMWD

Dance to Songs by World-Famous Artists!
Dance to global hits from artists like Lady Gaga, Justin Bieber, Katy Perry, Taylor Swift, and Billie Eilish!

【MOVE BODY DANCE】

MOVE BODY DANCE is an original pre-choreographed program by the fitness club TIPNESS.

FEATURES OF MOVE BODY DANCE

Experience Various Dance Genres in One Lesson!
Dance intuitively to the rhythm of music and enjoy moving your body!

📝 To Wrap Up
This time, we focused exclusively on pre-choreographed dance programs, summarizing their key points and features.
There may still be pre-choreographed dance programs that MITSURU doesn’t know about yet!
If you know of any others, please share them in the comments section!

Coming Up Next 🎤

“MITSURU REGULARLY TAKES ZUMBA CLASSES!”

Why does MITSURU, who teaches original dance, still choose to take pre-choreographed ZUMBA classes?
Stay tuned to find out!

__________________________________________________________________________

🎵 Vorstellung von Pre-Choreo-Dance-Programmen außer ZUMBA
※"Pre-Choreo" bedeutet, dass die Choreografie im Voraus festgelegt ist, sodass der Unterricht im Prinzip überall mit demselben Inhalt durchgeführt werden kann.

Wie bereits in MITSURU-Artikel ⑬ kurz erwähnt, stellen wir hier nochmals die ausschließlich „Pre-Choreo-DANCE“-Programme vor, die in großen japanischen Fitnessstudios angeboten werden.
※Die folgenden Informationen wurden teilweise von den offiziellen Websites übernommen.

【BODYJAM】
BODYJAM ist ein Fitnessprogramm aus Neuseeland.

Merkmale von BODYJAM

Tanz-Workout
Aerobic-Übungen, die Bewegungen aus Hip-Hop, Street Dance, Samba, R&B und anderen Tanzstilen integrieren.
Man kann sich spielerisch zur neuesten Clubmusik bewegen!

Les Mills Programm
Angeboten vom weltweit bekannten Fitnessprogramm-Entwickler Les Mills.
Attraktiv durch wissenschaftlich fundierte und effektive Programmstruktur.

【RITMOS】
RITMOS® ist ein tanzbasiertes Fitnessprogramm aus Argentinien.

Merkmale von RITMOS

Vielfältige Musik und Tanzstile
Fusion aus Latin, Hip-Hop, Jazz, Reggaeton, Aerodance und weiteren Stilen.
Nie langweilig – immer erfrischend und motivierend!

【MEGADANZ】
Megadanz ist ein Programm des argentinischen Unternehmens „Radical Fitness“.

Merkmale von MEGADANZ

Vielfältige Tanzstile
In einer einzigen Stunde können Latin, Hip-Hop, Reggaeton, Disco, Jazz und weitere Genres erlebt werden!

Radical Fitness
Bietet auch viele andere Programme wie FIGHTDO (Kampfsport) und OXYGENO (Yoga-inspiriert) an.

【BAILA BAILA】
BAILA BAILA ist ein Fitnessprogramm aus Spanien.

Merkmale von BAILA BAILA

Mediterranes Tanz-Workout
Verschiedene Tanzstile auf Latin-Basis neu arrangiert,
jeder kann das Zusammenspiel von Musik und Choreografie genießen!

【LES MILLS DANCE】
Ein innovatives Tanzprogramm des neuseeländischen Unternehmens Les Mills.

Merkmale von LES MILLS DANCE

Innovatives Format
Ein neues Konzept, das sich deutlich von herkömmlichen Tanz-Workouts unterscheidet!

【Group Groove】
Group Groove wird von MOSSA (USA) angeboten.

Merkmale von Group Groove

Vielfältige Tanzstile
Man kann Urban, Club und Latin Dance mit reichhaltigen Rhythmen und Bewegungen erleben!

【SALSATION】
SALSATION® wurde 2015 von Alejandro Angulo (Venezuela) entwickelt.

Merkmale von SALSATION

Lernen durch Nachahmung des Trainers
Ohne Zählung oder verbale Anweisung – im intuitiven Stil „sehen, fühlen, nachmachen“ wird der Spaß an der Bewegung geweckt!

【UNIVERSAL MUSIC WORLD DANCE】
UNIVERSAL MUSIC WORLD DANCE (UMWD) ist ein Tanzprogramm aus den USA, angeboten von Universal Music.

Merkmale von UMWD

Tanzen zu Songs bekannter Künstler!
Man kann zu Welthits von Lady Gaga, Justin Bieber, Katy Perry, Taylor Swift, Billie Eilish u.v.m. tanzen!

【MOVE BODY DANCE】
MOVE BODY DANCE ist ein original Pre-Choreo-Programm des Fitnessclubs „Tipness“.

Merkmale von Move Body Dance

Verschiedene Tanzstile aus aller Welt in einer einzigen Stunde erleben!
Intuitiv und mit viel Spaß zur Musik tanzen!

📝 Zum Schluss
In diesem Beitrag wurden ausschließlich Pre-Choreo-Dance-Programme vorgestellt und ihre Merkmale zusammengefasst.
Vielleicht gibt es noch viele weitere Pre-Choreo-Dance-Formate, die MITSURU noch nicht kennt!
Wenn Sie noch andere kennen, teilen Sie diese gerne im Kommentarbereich mit!

Vorschau auf den nächsten Beitrag 🎤
„MITSURU nimmt regelmäßig an ZUMBA teil!“

Warum nimmt MITSURU, der Originaltänze unterrichtet, am Pre-Choreo-Programm ZUMBA teil?
Freuen Sie sich auf die Antwort!

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