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129 Edit your upper and lower body with this dance that will make you say "I did it!"

The following is written in German. Why I Chose an Original Structure Instead of “Pre-Choreography” Hello everyone! This is MITSURU. For this article, my passion was logically organized by the strongest strategists called AI (ChatGPT & Gemini). As a result, the writing style somehow ended up sounding like a paper written by a university professor (laugh). There are even a few technical terms that might make you think, “MITSURU, aren’t you trying a little too hard?” But the content is still my usual passionate and honest voice. Please read it with a smile, thinking of it as “AI being used to make MITSURU sound smarter” (laugh). People Ignite at the Moment of “I Did It!” Study, sports, games, work… Every form of growth follows the same “golden flow.” Understanding → Challenge → Confusion → Breakthrough → Achievement At the moment of breakthrough , the brain releases beta-endorphins and dopamine —natural reward substances that create the feeling of “Yes! I did it!” These chemicals i...

130 The life and achievements of Sakuma Shozan, a thinker from the end of the Edo period

  The following is written in German. The Man Who Lived 30 Years Ahead of His Time — Sakuma Shōzan by MITSURU × Claude Sonnet 4.6 × Gemini Introduction: Why “Sakuma Shōzan” Now? Hello everyone, this is MITSURU. You may be surprised and ask, “Why is a late-Edo scholar appearing on a dance instructor’s blog?” In fact, when I was building the concept of my “Upper and Lower Body Edit Dance,” what supported me was not a dance textbook, but the life philosophy of a man named Sakuma Shōzan . Shōzan was a pioneer who, in an age closed off by national isolation, studied the world independently and advocated “the logic necessary for Japan’s survival.” After standing on the front lines for 30 years and eventually reaching the realization that “the coordination between the brain and body is what will save healthy life expectancy,” I began to feel that my own challenge strangely overlaps with the loneliness of being ahead of one’s time that Shōzan must have felt. “Truth can sometimes hurt peo...

128 MITSURU's dance classes can be taken from home!

The following is written in German. A Challenge at 53 Why I Am Now Stepping Into a New Frontier: “Online” Hello everyone! Thank you, as always, for joining MITSURU’s lessons. I truly appreciate your continued support. Recently, many students have asked me a question like this: “Now that you’ve made your world debut, MITSURU… are you going to stop your regular classes?” Please don’t worry. My regular in-person lessons will continue exactly as they always have! While protecting that important place, I have now opened a new stage: An Online Course Program. 🏢 Does “online course” mean live streaming? No, it’s different. These lessons are carefully recorded in advance while I am in the best possible condition , and you can purchase and watch them whenever you like. The platform I use is Udemy , a global education platform. But the easiest way to imagine it is this: “You purchased a MITSURU dance DVD inside your smartphone or computer.” That’s a perfectly fine way to think about it. 💧 The ...

127 MITSURU's motivation management changes depending on the sound source

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  The following is written in German. Sports Club Instructor MITSURU’s Method for Maintaining Motivation (Music Source Edition) Everyone Agrees! A Dance Instructor’s Motivation Comes from the “Music” When we stand in the studio, what becomes our biggest fuel? Without a doubt, it is sound . If I, as the instructor, am not deeply in love with the song and truly able to feel the rhythm from the bottom of my heart, then there is no way the participants in the class can feel that excitement either! To prevent monotony in the field and to always deliver fresh energy to lesson participants, encountering new music sources is absolutely essential . For me, updating music sources is like a stimulant that motivates the instructor to dance , and depending on the instructor’s energy level, it can determine the quality of the lesson itself. In other words, it is a routine that represents the very “life” of the class . By the way, personal taste in music becomes very clear! In MITSURU’s case, it ...

126 MITSURU's AI analysis and spider chart released

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  The following is written in German. Hello everyone, it’s a rainy day today ☔ This time, I asked A.I. to analyze MITSURU’s work and activities to date. What was the intention behind this? Nowadays, world-class A.I. is being utilized even by politicians and government officials — the so-called “important people.” I wanted to see, from that objective perspective, how MITSURU would be evaluated. Based on that judgment, I also wanted to decide the future communication style: ☆ Modest Mode (Holding back information out of excessive humility…) ☆ Reliable Mode (An instructor who can protect and support families) I wanted to determine which direction to take. Now then, please take a look at the analysis results for MITSURU. ■ About the Spider Chart Evaluation Criteria This chart is a 10-point evaluation index analyzed by ChatGPT from a structural perspective, based on MITSURU’s self-reported data. The numbers are not personality evaluations , but indicate the “structural completeness of ...

125 MITSURU's dance editing techniques are now available on Udemy!

The following is written in German. MITSURU to Udemy. February 27, 2026. MITSURU has released on Udemy: “The MITSURU Method: The Concept of ‘Editing’ Dance.” Udemy is one of the world’s largest video learning platforms. Once purchased, it is a one-time purchase online course that you can learn from repeatedly at your own pace. Why Udemy, and why now? Through ongoing dialogue with AI and objective self-reflection, I repeatedly analyzed my own strengths. Six key elements emerged: Field experience Consistency Depth of philosophy Originality Structural design ability Reproducibility What I have refined over 30 years in the field is truly an asset . Without ties to pre-choreographed programs, I have competed solely with original content. Perhaps that has made me a somewhat unusual presence. However, I am grateful that there are clients who say: “I keep reserving because I look forward to your lessons.” However, reality is harsh. Instructors age. Participants also grow older. Since the COVI...

124 The Invisible Architect of Feudal Japan: Why You Should Watch "Toyotomi Brothers!" (2026)

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The following is written in German.  "Hello everyone, I'm MITSURU. For fans of Japanese history and those who were captivated by the drama 'SHOGUN,' I have some exciting news. Today, I want to dive deep into the upcoming 2026 NHK Taiga drama, 'Toyotomi Brothers!' and explore the hidden philosophy of a man who changed Japan from the shadows." The "COO" of the Samurai Era When you hear about the unification of Japan, one name stands out: Toyotomi Hideyoshi. He is often compared to Napoleon—a man of humble origins who rose to absolute power. But behind his meteoric rise was a "shadow" that history almost forgot: his younger brother, Hidenaga . The Hypothesis: Why was his greatness erased? In history, the winner writes the script. To solidify Hideyoshi’s image as a "once-in-a-century genius," Hidenaga’s achievements were likely downplayed. He wasn't just a loyal sibling; he was the ultimate negotiator and stabilizer. Without...