129 Edit your upper and lower body with this dance that will make you say "I did it!"
The following is written in German. Why I Chose an Original Structure Instead of “Pre-Choreography” Hello everyone! This is MITSURU. For this article, my passion was logically organized by the strongest strategists called AI (ChatGPT & Gemini). As a result, the writing style somehow ended up sounding like a paper written by a university professor (laugh). There are even a few technical terms that might make you think, “MITSURU, aren’t you trying a little too hard?” But the content is still my usual passionate and honest voice. Please read it with a smile, thinking of it as “AI being used to make MITSURU sound smarter” (laugh). People Ignite at the Moment of “I Did It!” Study, sports, games, work… Every form of growth follows the same “golden flow.” Understanding → Challenge → Confusion → Breakthrough → Achievement At the moment of breakthrough , the brain releases beta-endorphins and dopamine —natural reward substances that create the feeling of “Yes! I did it!” These chemicals i...