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120. 120 articles achieved in 4 months of blogging! The joy of continuing and the next goal

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The following is written in German. Recommended Readers: 1. Aspiring dance instructors and teachers 2. Sports club users 3. People thinking about starting exercise 4. Blogging beginners and those thinking about starting 5. Middle-aged and senior citizens over 50 This time, 『Finally, the 120th Article! About the Future After 4 Months of Daily Posting』 I would like to share with you. Rather than providing information, since this is the milestone of the 120th article, please understand that I will write in a relaxed, essay-style manner. 【Background to Starting Daily Posts】 Since May 2025, using the free platform called Google Blogger, I set the goal of “one article per day,” that is, daily posting. During holidays, between lessons, or while moving from one lesson to another, whenever I found time, I kept writing intensely along the chosen themes. Having been in this industry for 30 years, there are so many things I want to say and share… but honestly, there was no one around who would l...
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119. The real facts that sports club users should know: Price hikes and behind-the-scenes video lessons

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The following is written in German. 【 Intended Readers 】 ① Sports club users ② People who have doubts about the current services of their sports club ③ People who are interested in or feel uneasy about "video lessons" ④ People who are considering joining a sports club ⑤ Fitness industry professionals ⑥ Sports club owners/managers ⑦ Active fitness instructors ⑧ People interested in social/economic trends ⑨ People who want to know the reasons behind price increases or changes in familiar services ⑩ People looking for examples of "soft landing" or "DX (Digital Transformation)" ―――――――――――――――――――― 【 This Time’s Theme 】 About “Video Lessons, Once Again.” 【 Two Months Since the Last Article 】 An article about video lessons was written in MITSURU Blog ㊺. The date of that post was June 23, 2025. The date of writing this article is August 24, 2025 — exactly two months later. During these two months, two different companies of the sports clubs with whi...
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118. No more feeling left behind! Lesson techniques to capture students' hearts

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The following is written in German. 【 For Whom I Want This Read 】 ① Those who have taken a pre-choreographed dance class ② Those who have questioned the pre-choreography system ③ Dance and fitness instructors, or those aspiring to become instructors ④ Those who struggle with teaching methods ⑤ Those who want to establish their own lesson philosophy ―――――――――――――――――――― 【 Today’s Theme 】 “What about moving forward WITHOUT understanding?” What does this even mean? To explain in detail: “Even though participants haven’t grasped the choreography, the class just keeps moving on to the next song, then the next… leaving them behind, frustrated and stressed!” That’s what I mean. 【 What I Felt When Taking Pre-choreographed Lessons 】 · The participant here is MITSURU. · What choreography? → Pre-choreographed dance. · MITSURU hasn’t fully grasped the pre-choreographed dance. · “Next song, next song…” This is inevitable due to the system. · Being left behind → Even regular attend...
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117. [Must-see for instructors] How to create a sweat-inducing lesson that satisfies your customers

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The following is written in German. 【 For Whom This Article is Intended 】 ① Instructors at sports clubs and professionals in the fitness industry ② Fitness enthusiasts, especially studio lesson participants ③ General individuals interested in health and beauty ―――――――――――――――――――― Theme of This Time About “Wrapping It Up with Sweating” Why does it “wrap up”? “When you sweat, the results are easy to understand, and you feel satisfied” → The minimum requirements for the lesson are met… and it wraps up. About Sweating ※ Sweating means perspiration. In addition to regulating body temperature, it also has roles such as moisturizing, enhancing barrier function, and discharging waste products and toxins. Sweating is the “ultimate detox.” → It has many benefits such as boosting metabolism, improving immunity and stamina, enhancing skin beauty, and relieving stress. Disadvantages of Sweating Excessive sweating → lack of water and salt → poor blood circulation → early symptoms of heatstr...
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116. [Professional Secret] One reason why dancing looks good and the solution

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The following is written in German. 【 For Whom to Read 】 ① Those who struggle with being “too early” in their dance timing ② Those who want to know or distinguish the difference between “TAME (deliberate delay)” and “being late” ③ Those who aim for self-growth through dance ④ Dance instructors or those who want to start teaching ⑤ Those who want to become a “connoisseur” of dance ―――――――――――――――――――― Theme of This Time Finally, this time! I will talk about “THE TRUE NATURE OF DELIBERATE DELAY AND SPECIFIC METHODS TO PRACTICE IT.” “Deliberate delay” means TAME . · Is it an intentional “TAME”? · Or just a simple “delay”? A simple delay is NO GOOD. If it’s intentional TAME, it is a highly praised technique! ―――――――――――――――――――― The True Nature of Deliberate Delay (Difference from Simple Delay) 【 Positive Evaluation (in the case of intentional TAME) 】 《Creating Groove》 By intentionally moving slightly behind the beat, you create a unique heaviness and groove. It’s proof that you ar...
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115. Why is "early practice" in dance bad? 3 reasons why you'll be missing out if you don't know

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The following is written in German. 【 For Whom This Is Intended 】 ① People with dance experience or those about to start dancing ② Dance beginners ③ Intermediate dancers who feel stuck ④ People dancing in a team or group ⑤ Dance event audience ⑥ Dance instructors and choreographers ⑦ Athletes ⑧ Musicians ⑨ People working in creative fields ―――――――――――――――――――― The True Nature of Delayed Timing and How to Do It This time, I will talk about “The True Nature of Delayed Timing and How to Do It.” In MITSURU Blog 114, I wrote “Delayed Timing is valued.” That is absolutely true, but on the other hand, two approaches are treated quite poorly: “Just-On-Time” and “Early Timing.” Before explaining the true nature of delayed timing, let me first talk about its neighbor, just-on-time. Why is there such a huge difference in evaluation, even though they stand side by side? The True Nature of Just-On-Time ① Just-On-Time as a Basic Skill Just-on-time is a fundamental skill to accurately gra...
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